Sleep Number Articles, Research, and News

Getting Started

Five Easy Steps to Choosing a Mattress

Four Different Mattress Types

About the Sleep Number Bed: Benefits & Features

Don't Just Take Our Word For It: Testimonials from Sleep Number Bed Owners

Mattress Size Guide

Sleep Number Fact Sheet

IndividualFit^SM 3-D Imaging

Tests and Studies

Sleep Number Memory Foam Mattress In-Home Study Summary

Massachusetts General Hospital Sleep and Well-Being Study

Studies Show the Sleep Number Bed Relieves Back Pain & Improves Sleep Quality

Sleep For Arthritis Sufferers Who Need Pain Relief

Sleep Issues

A Couple of Sleep Problems

Advantages of the Sleep Number Bed for Allergy Sufferers

April Showers Bring May Flowers…And Springtime Allergies

Lack of Sleep Can Prove Dangerous

Drowsy Driving Spells Disaster

Does Sleep Position Reveal Personality?

Sleep Tips

Fitted Sheet Folding Instructions for One Person

Tips to Beat Summer Heat and Get a Good Night’s Sleep

Signs You Should Change Your Pillow

How to Make Your Pillows Last  

Health & Wellness

The Connection between Sleep and Exercise

Sleep Well & Sneeze Less with Sleep Number True Silver™ 

Gravity Signals Seasonal Changes: Are You Ready?