Sleep Number
Take the Roar Out of Snore
Snoring keeping you up at night? Rest easy with Partner Snore technology.

Nearly 45 percent of adults snore on occasion, and about 25 percent snore habitually.

It's a problem that can interrupt sleep for both the snorer and their partner. Luckily, changes in your sleep habits and solutions from Sleep Number, including our exclusive Partner Snore™ technology, can help you both get a better night's sleep.


Elevate your head.

Reduce your partner's snoring even while they're asleep using Partner Snore technology. The Sleep Number FlexFit™ 2 and FlexFit™ 3 adjustable bases with Partner Snore technology let you raise your partner's head with a touch of a button. When their head is raised, they may breathe more easily and sleep more peacefully.

Explore Adjustable Bases

“Very comfortable bed. We both ask ourselves why we waited so long to purchase one? Glad we did.”

Richard & Miriam, San Antonio, TX

Change your sleep position.

Sleeping on your back can be at the root of the problem, so try sleeping on your side or stomach to see if it makes a difference. A carefully fitted pillow designed to encourage a better sleeping posture can be a good solution. The Sleep Number Medi-Comfort Snore Reducer foam pillow is made of supportive memory foam, giving you proper alignment for you head and neck, and opening your airway so you can enjoy restful sleep.

What Position Do You Wake Up In?
Take the PillowFit™ Quiz

Stay healthy.

Snoring is predominant in people who are overweight. The good news is you can greatly reduce snoring with exercise and weight loss. It also happens more commonly with alcohol use or if you take relaxants near bedtime, so simply avoiding these can decrease snoring. Allergies, colds and other respiratory problems that cause congestion are also common factors.

Tackle Allergies for Sound Sleep

When to talk to your doctor.

Snoring can be a symptom of serious medical issues like sleep apnea. Gone untreated, sleep apnea can increase your risk of other health problems and in severe cases, even death can occur. Medical devices like C-pap machines and dental appliances can treat sleep conditions, so it's important to speak to your physician if snoring persists.