Moms are the coolest. They help us grow, teach us valuable life lessons and love us unconditionally. Even though mom is so cool, she may be struggling to stay cool throughout the night.
Temperature plays a major role in sleep quality. According to The Sleep Foundation, body temperature affects sleep quality and the time spent in different sleep stages. A higher core body temperature has been associated with a decrease in restorative sleep.
If mom and dad still share a bed, temperature issues can be even more disruptive to sleep. Did you know, 8 out of 10 couples say one of them sleeps too hot or too cold?* Give mom the gift of quality sleep this Mother’s Day with some of our favorite temperature balancing bedding products.