Health+Wellness Posts

Health+Wellness

Sleep Number is proud to team up with the Minnesota Vikings and the American Cancer Society to honor local women effected by cancer.

Health+Wellness

Find out how Sleep Number helps players modify their sleep schedules to prepare to play around the world.

Health+Wellness

As an Official Crucial Catch Partner of the NFL, Sleep Number is committed to cancer prevention and the fight against cancer by providing prevention tools like The Defender presented by Sleep Number®.

Health+Wellness

Temperature plays a big role in sleeping comfortably through the night. Check out these Sleep Number® products that can help you sleep at the perfect temperature, all night long.

Health+Wellness

Sleep Number is pleased to be featured in this year’s HGTV Smart Home Giveaway®, located in Atlanta, Georgia.

Health+Wellness

Pillows are an important part of your sleep routine — the right pillow can improve both your sleep and your wellbeing. So, how do you know which pillow is right for you? Once you find the perfect pillow, how should you care for it? Our bedding experts at Sleep Number weigh in.

Health+Wellness

How do you know what is the best time of day to work out? The only way to figure out if you should work out in the morning or evening is by your chronotype and your own personal circadian rhythm.

Health+Wellness

Not sure how to choose between a mattress pad or a mattress topper? Understand the benefits of each to help you sleep more comfortably and protect the investment you've made in your mattress.

Health+Wellness

Looking for a small way to improve your sleep? Adding essential oils to your daily bedtime routine may help. Read on to learn why.