Adjustable Bed Frames 101: How They Work + 5 Key Benefits
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Adjustable bed frames—also known as reclining bed frames or power bases—offer customizable comfort by allowing you to raise your head, legs, or both with the touch of a button. Today’s modern designs are quiet, streamlined, and built to enhance sleep quality and comfort. This guide explains how adjustable bed frames work, outlines five key benefits, reviews mattress compatibility, and highlights what to look for when choosing the best adjustable bed frame.
What Is an Adjustable Bed Frame?
An adjustable bed frame is a motorized base that raises or lowers at the head and/or feet, allowing you to change your sleeping position. Controlled via remote or mobile app, these bases support a range of angles to reduce pressure, improve comfort, and can help improve sleep health and wellness. Adjustable bed frames are unique in that they are both a bed base and frame. Unlike traditional bed frames, adjustable bases are designed for ergonomics and therapeutic relief.
Common Features:
- Wireless remote control
- Zero Gravity, TV, or Anti-Snore presets
- Dual adjustability for couples, depending on size
- Under-bed lighting
- Smart features like snore detection
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