Sleep Science • Article

How To Buy A Bed - The Ultimate Mattress Buying Guide

Sheila Anderson

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With proper care, a mattress can contribute to a good night’s sleep for years. But it has to be the right mattress for your unique sleep needs. As your lifestyle and body change, so can your mattress needs.

Trouble getting comfortable at night, waking up feeling less than fully rested, or having a mattress that is just plain old are all signs it may be time for a new one.


Sleep is vital to health and wellbeing, and your mattress can affect the quality of your sleep. Bottom line? A comfortable mattress isn’t a nice-to-have; it’s a must.

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