Health+Wellness Posts

Health+Wellness

Told through everyday moments, the spot shows how the brand’s new bed, ComfortMode™, adapts to evolving needs in every stage of life, for quality sleep night after night

Health+Wellness

Compare split king vs. king mattresses to discover the setup that fits your sleep style, comfort preferences, and adjustability needs.

Health+Wellness

Discover how adjustable bed frames work and explore 5 key benefits, like back pain relief and reduced snoring. Find the best adjustable base for your comfort.

Health+Wellness

Sleep affects everything from your mood to your focus. This quick guide offers simple, universal tips to help you sleep better, no matter your lifestyle or sleep setup.

Health+Wellness

Temperature plays a big role in sleeping comfortably through the night. Check out these Sleep Number® products that can help you sleep at the perfect temperature, all night long.

Health+Wellness

Sleep Number is pleased to be featured in this year’s HGTV Smart Home Giveaway®, located in Atlanta, Georgia.

Health+Wellness

Pillows are an important part of your sleep routine — the right pillow can improve both your sleep and your wellbeing. So, how do you know which pillow is right for you? Once you find the perfect pillow, how should you care for it? Our bedding experts at Sleep Number weigh in.

Health+Wellness

How do you know what is the best time of day to work out? The only way to figure out if you should work out in the morning or evening is by your chronotype and your own personal circadian rhythm.

Health+Wellness

Not sure how to choose between a mattress pad or a mattress topper? Understand the benefits of each to help you sleep more comfortably and protect the investment you've made in your mattress.