Sleep Number Blog & Resources
About Us
Health+Wellness
Health+Wellness
The Ultimate Guide to Better Sleep
Sleep affects everything from your mood to your focus. This quick guide offers simple, universal tips to help you sleep better, no matter your lifestyle or sleep setup.
Read more about The Ultimate Guide to Better SleepHealth+Wellness
Top Temperature Products For Great Sleep
Temperature plays a big role in sleeping comfortably through the night. Check out these Sleep Number® products that can help you sleep at the perfect temperature, all night long.
Read more about Top Temperature Products For Great SleepHealth+Wellness
Create Your Own HGTV Smart Home Giveaway® Inspired Bedroom
Sleep Number is pleased to be featured in this year’s HGTV Smart Home Giveaway®, located in Atlanta, Georgia.
Read more about Create Your Own HGTV Smart Home Giveaway® Inspired BedroomRelationships
Relationships
Behind the Scenes with Justin Jefferson
Sleep Number teamed up with Minnesota Vikings star Justin Jefferson to showcase how science-backed sleep fuels elite performance.
Read more about Behind the Scenes with Justin JeffersonRelationships
Sleep Number and the NFL Team Up to Tackle Cancer Through Crucial Catch
Sleep Number is proud to support the Crucial Catch initiative with the NFL and American Cancer Society, helping fans take charge of their health through early cancer detection. From stadium activations to the Defender Quiz, it’s a season of impact and a commitment to smarter, healthier living.
Read more about Sleep Number and the NFL Team Up to Tackle Cancer Through Crucial CatchRelationships
How the LA Rams Are Sleeping Their Way to Victory With 150 Sleep Number Mattresses
For the Los Angeles Rams, peak performance begins the moment players go to sleep.
Read more about How the LA Rams Are Sleeping Their Way to Victory With 150 Sleep Number MattressesSleep Science
Sleep Science
How Temperature Affects Your Sleep and What You Can Do About It
Struggling to sleep because you're too hot or too cold? Discover how temperature affects sleep quality and learn practical tips to stay comfortable all night.
Read more about How Temperature Affects Your Sleep and What You Can Do About ItSleep Science
Menopause and Sleep : Navigating Change with Better Sleep
Sleep Number’s latest temperature research investigates the link between sleep quality, temperature and menopause.
Read more about Menopause and Sleep : Navigating Change with Better SleepSleep Science
Ask A Sleep Professional
We asked our smart sleepers to submit their top questions about all things sleep and our Head of Sleep and Behavioral Sciences, SleepIQ® Health answered.
Read more about Ask A Sleep ProfessionalTestimonials
Testimonials
Quality Sleep Helps L Green Take on Her Busy Days
Our Smart Sleepers lead lives that are as individualized as their smart beds. They’re sharing their love for great sleep, and we’re sharing their stories!
Read more about Quality Sleep Helps L Green Take on Her Busy DaysTestimonials
Karate Family Earns Black Belts And Quality Sleep
Find out how quality sleep made all the difference in this family's martial arts school success.
Read more about Karate Family Earns Black Belts And Quality SleepTestimonials
She Dreaded Mattress Shopping, But Dee's Show Dog Led Her to Best-in-Class Store Experience
Dee Ambrose-Stahl wanted a new mattress for her, her husband and their show dog, Puck. One problem: Dee dreaded mattress shopping. But, a recommendation led her to Sleep Number, where she loved everything from the mattress to the exceptional customer service.
Read more about She Dreaded Mattress Shopping, But Dee's Show Dog Led Her to Best-in-Class Store Experience