Sleep Number Blog & Resources
Health+Wellness
Health+Wellness
The Ultimate Guide to Better Sleep
Sleep affects everything from your mood to your focus. This quick guide offers simple, universal tips to help you sleep better, no matter your lifestyle or sleep setup.
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Top Temperature Products For Great Sleep
Temperature plays a big role in sleeping comfortably through the night. Check out these Sleep Number® products that can help you sleep at the perfect temperature, all night long.
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Create Your Own HGTV Smart Home Giveaway® Inspired Bedroom
Sleep Number is pleased to be featured in this year’s HGTV Smart Home Giveaway®, located in Atlanta, Georgia.
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Relationships
Behind the Scenes with Justin Jefferson
Sleep Number teamed up with Minnesota Vikings star Justin Jefferson to showcase how science-backed sleep fuels elite performance.
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Sleep Number and the NFL Team Up to Tackle Cancer Through Crucial Catch
Sleep Number is proud to support the Crucial Catch initiative with the NFL and American Cancer Society, helping fans take charge of their health through early cancer detection. From stadium activations to the Defender Quiz, it’s a season of impact and a commitment to smarter, healthier living.
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How the LA Rams Are Sleeping Their Way to Victory With 150 Sleep Number Mattresses
For the Los Angeles Rams, peak performance begins the moment players go to sleep.
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Sleep Science
How Temperature Affects Your Sleep and What You Can Do About It
Struggling to sleep because you're too hot or too cold? Discover how temperature affects sleep quality and learn practical tips to stay comfortable all night.
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Menopause and Sleep : Navigating Change with Better Sleep
Sleep Number’s latest temperature research investigates the link between sleep quality, temperature and menopause.
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Ask A Sleep Professional
We asked our smart sleepers to submit their top questions about all things sleep and our Head of Sleep and Behavioral Sciences, SleepIQ® Health answered.
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Testimonials
Quality Sleep Helps L Green Take on Her Busy Days
Our Smart Sleepers lead lives that are as individualized as their smart beds. They’re sharing their love for great sleep, and we’re sharing their stories!
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Karate Family Earns Black Belts And Quality Sleep
Find out how quality sleep made all the difference in this family's martial arts school success.
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She Dreaded Mattress Shopping, But Dee's Show Dog Led Her to Best-in-Class Store Experience
Dee Ambrose-Stahl wanted a new mattress for her, her husband and their show dog, Puck. One problem: Dee dreaded mattress shopping. But, a recommendation led her to Sleep Number, where she loved everything from the mattress to the exceptional customer service.
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